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Ground Turkey and Zucchini Skillet

A delightful blend of ground turkey and zucchini, enhanced with garlic and Italian seasoning, perfect for a quick and nutritious weeknight dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Mediterranean
Calories: 280
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb ground turkey Look for 93% lean for a good balance of flavor and fat.
  • 2 medium zucchinis, diced Choose vibrant zucchinis free from blemishes.
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon olive oil For sautéing.
Seasonings
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste Adjust to fit your preferences.
For Serving (Optional)
  • grated Parmesan cheese Use for garnish.

Method
 

Preparation
  1. Heat the olive oil in a large skillet over medium heat until shimmering.
  2. Add the diced onion and minced garlic, sautéing until the onion becomes translucent and fragrant, about 3-4 minutes.
Cooking
  1. Incorporate the ground turkey into the skillet, breaking it apart with a wooden spoon. Cook until browned and fully cooked through, about 6-8 minutes.
  2. Stir in the diced zucchini and Italian seasoning. Continue cooking until the zucchini is tender but still maintains a bit of bite, approximately 5 minutes.
  3. Season the dish with salt and pepper to taste, adjusting as necessary.
  4. Serve hot, garnished with a generous sprinkle of Parmesan cheese.

Notes

For an inviting presentation, use a large platter and sprinkle fresh herbs over the top. Pair with a crisp white wine and enjoy al fresco for a perfect setting.